Archive for November, 2009

Want to Get Salary Increase?

Sunday, November 15th, 2009

Many companies are urging employees to perform new tasks that had not a responsibility. You may receive this with complaints, but listen first. What if you accept this assignment as a challenge? Work with the best, because if you’re very good performance, you can make this weapon to hold up a raise, beyond regular salary increases.

However, many people who feel uncomfortable to ask for a raise, especially if the boss did not show signs of care on your workload. So you do not look good, or do not know myself, this is what you must do to apply for a raise:

1. Research

Use, make sure that you are worthy of a raise. Salary rate is dependent on the type of company, area you live, and of course your own abilities. Try to check how much the salary of employees in other places with your level, to get an idea of how much should you ask for an increase. Learn all the rules of promotion or salary increase calculations in your company. Who has the power to make decisions about salaries? Does every person in the salary range you get the same increase? Make sure also that your company’s financial condition and doing well. Now, use this information as a justification for your salary increase.

2. Show your work

Do you deserve an increase? Maybe so, but make sure your boss has seen the results of your hard work. You’ve worked above the target, and can hold a greater responsibility to the job. This is not the time for you to humble yourself. Write down all your accomplishments, and show that you are ready to show higher performance.

3. Advertise your achievement

Express your value to the company, how to provide a list of additional activities have you done to accomplish your tasks. In times when many companies often do layoffs, this is generally done. Are you able to handle work usually done two or three people? Perhaps it takes hard work, but if you are able, you are entitled to ask for reward. Make an estimate of the value of these tasks, and suggest an upgrade in your salary.

4. Flexible

You might ask a certain number as a pay raise, but do not make fixed price. Stay offer for negotiations, and consider all the benefits offered by companies, such as insurance, training, or services abroad.

5. Wait time

If the company already has a season salary increases, perhaps this can be a good time to make extra increase that can be incorporated into the compensation that will be discussed. Of course this also depends on the company’s financial situation. Be patient, and wait for the right time to deliver.

Replace with Boyfriend Jeans Skinny Jeans

Friday, November 6th, 2009

You may have seen the scene when Naomi Campbell fell back as demonstrated on the catwalk clothes. He slipped from the right shoe is very high. This incident should be a warning to the women, what is shown on the stage fashion need not categorically applied in everyday life.

In fact, many people who wear fashion items that are categorized as extreme, call like Towering heels, oversized bags, or superskinny jeans. Your era has not be sick for the sake of looking pretty or slim.

“All that squeezing, shifting the balance, and increase the weight, can be bad for your body,” said Bob Emery, PH, guest lecturer at the University of Texas Health Science Center at Houston.

You do not have to really leave this fashion items. Doing a little adjustment will keep your style, really.

Stiletto 12 cm
“The right shoe was higher, whereas the higher rights, the more severe the damage,” said podiatrist from New York City, Johanna Youner, DPM. If used in a long time, the additional burden on your front foot can cause pinched nerve and joint problems such as inflammation of the thumb. “I’ve never seen a woman who falls for her shoes are too high, thereby making their legs broken or a sprained ankle,” said Youner.

Tip: Wear heels 5-7 inches, with a round toe or open. This model will divide your weight more evenly, and make room for your toes you. “Rather than wearing high stilettos and small, just use wedges, platforms, or the rights of thick and sturdy. Also use shoe laces to keep feet safe on the shoes,” continued Youner. You should also choose an outer sole of rubber than that of the skin in order to “brake” step better.

Tight jeans
“Super-skinny jeans will not wrap your body tight as when wearing a corset, but the jeans as it can irritate your skin and trap moisture, which cause fungal infections,” explained Elizabeth Kavaler, MD, urology specialist in New York City. Stitches in the crotch is too tight can cause pelvic muscles of urgency, and makes you difficult urination.

Suggestions: Wear skinny jeans hell, okay. But the vote is made of cotton or linen that stretch, and make sure the stitches soft and supple. When put in the dressing room, try to sit down. If you have difficulty sitting, or felt compelled to loosen his trousers, choose a larger size. Boyfriend jeans popularized Katie Holmes could be an option. In addition trend again, you also do not suffer from wear.

Jumbo bag
Big bag designer is going to look good in your hand. Side effects: the shoulder and a stiff neck, and head throbbing pain in head. Carrying a bag with a heavy load also restrict blood flow to one side of the body, causing muscle tension.

Tip: The average weight of bags women could achieve 5 kg. This is not only due to the goods carried, but also the bag material itself. Choose a smaller bag with a lighter material such as silk, cotton, or nylon. Wide strap or given pad, and used across the front of the body also will share the burden to the shoulders. Bag with many compartments will also spread the burden more evenly. Do not forget to move the bag to the left shoulder and right turns.

Big earrings
Wearing large earrings and made of heavy materials will make a hole in your earlobe widened, even torn. If this happens, part of the widening will not shut itself. To fix the damage you have to undergo plastic surgery. The objective is to remove excess tissue and sewing the hole into another meeting.

Suggestion: “Limit the usage model of chandelier earrings, just two hours disposable, and do not wear it when there are children. They tend to attract earrings, and this will accelerate the process break,” said John Canady, MD, professor of plastic surgery at University of Iowa. Instead of wearing earrings rocks like this, just wear hoop earrings from a lighter material, such as plastic or wood. If possible, you can also choose stud earrings instead.